Migraines are a unique type of headache that affect an estimated 12–15% of the population. They typically last between 4 and 72 hours and can be debilitating. Migraines often cause intense throbbing or pulsing pain on one side of the head, although both sides may be affected.
They are commonly associated with nausea, vomiting, and sensitivity to light and sound. Some people also experience visual disturbances, tingling, numbness, or dizziness.
Understanding Risk Factors
People may be more likely to experience migraines due to:
- Gender – migraines occur more frequently in women
- Genetics – strong hereditary contribution; 60–80% report a family history
- Environmental factors – stress, lack of sleep, hormonal changes, or other triggers