HEADACHES

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Headaches are a common health concern. Research suggests that more than half of the global population will experience some type of headache at some stage in life. Headaches can affect anyone, although studies indicate that women are more likely to experience migraines and tension headaches. With increased device and computer use, headaches are becoming more frequent across all groups.

Understanding Risk Factors of Headaches

While anyone can experience headaches, certain factors may increase the likelihood:

  • Gender – women experience migraines more frequently than men
  • Lifestyle – long hours at a computer or device use, stress, dehydration, and diet
  • Medical history – previous neck injury or sinus conditions

Types and Common Causes of Headaches

Headaches are generally classified into three groups: primary headaches, secondary headaches, and neuropathic or facial pain headaches.

Primary headaches

  1. Tension headaches – often linked to stress, poor posture, or muscle tension; commonly described as a dull ache or pressure, like a band around the head
  2. Migraines – intense, throbbing headaches, usually one-sided but sometimes both; may be accompanied by aura, nausea, or sensitivity to light, sound, and touch
  3. Cluster headaches – severe stabbing or burning pain around the eyes, occurring in repeated episodes (“clusters”)

Secondary headaches

  1. Cervicogenic headaches – originating from the neck
  2. Trauma-related headaches – following injury or whiplash, often dull aching pain with occasional dizziness
  3. Sinus headaches – due to sinus infection or inflammation, typically pressure or pain around the cheeks, forehead, and eyes, worse when bending forward

Neuropathic and other headaches

  • Trigeminal Neuralgia – sudden, severe, shock-like pain on one side of the face, sometimes triggered by touch, wind, chewing, or talking
If you are experiencing headaches and would like to explore whether chiropractic care may be suitable for you, contact our Deception Bay clinic to arrange an appointment.

How Chiropractic Care Can Help Headaches

At Gonnet Chiropractic, our chiropractors provide an individualised assessment to understand possible factors contributing to your headaches. This may involve reviewing your health history, posture, lifestyle, and neck function.

Based on your assessment, chiropractic care may include:

  • Gentle chiropractic adjustments
  • Soft tissue therapies
  • Postural or lifestyle recommendations to support spinal health

The approach is tailored to the individual, with the aim of supporting comfort and improving function.

GONNET CHIROPRACTIC
Shop 4A/618 Deception Bay Rd, Deception Bay QLD 4508
Call on: 0478 746 179
Email: admin@gonnetchiropractic.com.au
CLOSED PUBLIC HOLIDAYS

What to Expect at Your Appointment

When you visit Gonnet Chiropractic for headache care, your appointment may include:

  1. A consultation and review of your health history
  2. Physical examination and postural assessment
  3. Discussion of findings and available care options
  4. A personalised approach that may include chiropractic techniques and supportive advice

Frequently Asked Questions

What is the difference between a headache and a migraine?

A headache involves head pain with pressure or tightness. A migraine is generally a more severe throbbing pain, often on one side, and may include symptoms such as nausea or sensitivity to light and sound.

Can diet cause headaches?

Yes, diet may trigger headaches in some people. Common dietary triggers include alcohol (especially red wine), aged cheeses, caffeine, MSG, and artificial sweeteners. Dehydration can also contribute.

Do I need a referral to see a chiropractor?

No, you do not need a referral to see a chiropractor in Australia. 

Is chiropractic care suitable for everyone?

Suitability depends on each individual’s circumstances. Your chiropractor will assess your health history and current presentation to determine if care is appropriate.

How many sessions will I need?

The number of appointments varies depending on your individual needs and goals. Your chiropractor will discuss this with you during your consultation.

Gonnet Chiropractic provides chiropractic care for families and individuals in Deception Bay, Rothwell, North Lakes, and surrounding Redcliffe Peninsula communities.

Disclaimer: Chiropractic care may not be suitable for all individuals. Results vary from person to person. Please seek professional advice for your specific situation.